But, this pumpkin cheesecake is made with cream cheese, an alternative sweetener, and an almond flour crust — so it’s naturally gluten-free and low in carbs. Is Pumpkin Cheesecake Keto? Pour the cheesecake filling onto the cooled crust and bake for around 1 1/2 hours. 2 tbsp heavy cream 1 tbsp granulated erythritol. But there are a few tricks that will make it turn out better. Inspired by the best season of the year, these Keto Pumpkin Pie Cheesecake Bars give you all the flavor of fall minus the guilt. I’ve added these keto pumpkin swirl cheesecake bars to the rotation to have a more fall-friendly counterpart to the strawberry swirl and mint chocolate varieties. https://ketodietapp.com/Blog/lchf/low-carb-pecan-pie-cheesecake They said it tasted like a sugar cookie and added something special to the finished cheesecake. Preheat oven to 350 degrees. One layer is creamy new york style cheesecake and the other layer is pumpkin cheesecake that is so soft and rich, it ACTUALLY tastes like pumpkin Pie! Make Cheesecake Filling: Beat cream cheese and sweetener in large bowl with electric hand mixer on low speed until well-mixed, about 1 minute ().Add heavy cream, lemon juice, and vanilla extract; beat on low speed until smooth, about 30 seconds. Sprinkle over the cheesecake. Pumpkin Pie: 4 eggs. If you’ve been on the hunt for an easy keto recipe for pumpkin cheesecake bars, you’ve come to the right place. Bake in the preheated oven until just set in the center, or when the filling jiggles but does not run, 45 to 50 minutes. This keto cheesecake recipe tastes wonderful on its own without the addition of vanilla extract. Pour cheesecake filling on top of the crust OR blend with the pumpkin pie filling. After the cheesecake is baked, refrigerate it overnight or at least for 4-6 hours until it’s firm and set. View Recipe this link opens in a new tab "This recipe is a yummy and rich-tasting cross between my decades-old cheesecake recipe and pumpkin pie, converted to be low-carb," says recipe creator DRJILL2. Then, add melted butter and mix well with a rubber spatula and press down evenly across the surface of the pan. The medley of pumpkin spice, pumpkin, and cheesecake on a pecan crust is basically perfection. You can definitely have it on a keto diet since one piece of keto pumpkin cheesecake with pecan crust (if you cut it into 8 pieces) has only 6g net carbs. Run a knife around the edge of the cheesecake, cover, and refrigerate at least 4 hours, until ready to serve. I decided instead of giving up my favorite things, I'd do my research and adapt as many of my favorite recipes as possible to under 10 carbs per serving. ¾ cup pumpkin puree. To use real pumpkin rather than canned pumpkin, cut one large pumpkin in half. They include three layers: a grain-free almond flour pecan crust, low-carb cheesecake, and sugar-free pumpkin pie filling. Spread the pumpkin layer over the vanilla cheesecake layer. Add vanilla extract and lemon juice. I started with a pecan almond flour crust, pre-baked for 8 minutes and reminds me of a shortbread crust. See Disclosure Ingredients. How to make Keto Pumpkin Cheesecake with Pecan Crust. To make a keto pecan pie cheesecake, begin by preheating your oven to 375˚F. https://www.dietdoctor.com/recipes/keto-butter-pecan-cheesecake Add eggs one at a time, beating on low speed until just combined, about 30 seconds each. Pecan Cheesecake Crust. 8.) This easy 7 ingredient pumpkin recipe is low carb, sugar-free, gluten-free, grain-free, and Trim Healthy Mama friendly. ½ tsp cinnamon. Pumpkin keto cheesecake is one of my favorite low carb desserts. Making the filling is really easy. ½ cup almond flour. Egg should be up to room temp before you crack them into the mix.. Pour batter into the prepared crust. Place the two halves cut side down in a roasting pan along with 2 cups of water. Dash salt. I’ve seen a lot of recipes for low carb pumpkin cheesecake, but I think one thing that sets this one apart is the yummy crust… I wrapped them in plastic wrap and froze them individually. Flavoring Keto Cheesecake Crust. Source : … Scoop the inside of the pumpkin out and puree with a blender or food processor. So, you may be wondering, is cheesecake keto? Scrape the inside of the pumpkin to remove the stringy fibers. Mix together, breaking up any clumps of almond flour. Modified: Jul 4, 2020 by Lisa MarcAurele 115 Comments - This post may contain affiliate links. If you want a crust, use the topping from my keto blackberry cobbler and divide it evenly between the 12 muffin cups and press it in. As far as steps involved for this cheesecake, we’ll be baking the 3-ingredient crust first in a 9-inch springform pan. For the crust: Add pecan cookie pieces, almond flour, Swerve, and cinnamon to the bottom of a 9-inch springform pan. A note about pumpkin…be careful because you CAN overdo it on Keto. I started Keto a few months ago and have been cycling between a strict keto diet, highly focused on reducing inflammation, and lazy keto.I am feeling great. To make this keto pumpkin cheesecake, begin by baking the pecan crust. For best results, use a 9 inch springform pan lined with parchment paper or greased with butter.. ¼ tsp + 10 drops liquid stevia. IS PUMPKIN CHEESECAKE KETO. https://www.fittoservegroup.com/lisas-easy-low-carb-pumpkin-cheesecake-2 The Keto Pumpkin Cheesecake Filling. First up pumpkin pie with pecan crust. From the crispy homemade pecan crust to the creamy pumpkin cheesecake filling, you will experience all the flavors of autumn. Grease the bottom of a 9″ springform pan with butter or coconut oil cooking spray. When my maple cream cheese bars became wildly popular, I thought grain free pumpkin cheesecake bars were in order.. 2 tbsp granulated erythritol. Spray a 9 inch standard plate with non-stick spray.Pour filling into pie plate. Instructions. 4 tbsp butter, melted. If you think about it in advance you can just leave the eggs in a bowl on the counter for an hour or so before you start. This keto cheesecake is my low carb dessert solution for the holidays. To me Autumn means baked goods and, for the most part, baked goods are a definite no go for the low carb lifestyle. https://www.wholesomeyum.com/recipes/easy-keto-low-carb-pumpkin-pie-recipe Regular cheesecake is pretty high in carbs due to it’s sugar content and traditional graham cracker crust. Let cool completely, about 30 minutes. Keto Pumpkin Cheesecake with Almond Pecan Crust Credit: Haleigh Schwartz. With 4 net carbs in 1/2 a cup of pumpkin puree, it can be easy to overindulge. Mix cream cheese, heavy cream, eggs, and sweetener until creamy and well blended. They freeze really well! We’re totally skipping the crust in this recipe – we COULD totally do an almond flour crust, but I prefer these without. Keto Pumpkin Cheesecake Bars with a Pecan – Almond crust. Then you mix up the filling using a stand mixer or hand mixer, and finally, pour the filling on top of the baked crust. This is the taste of fall and the holidays in one little bite. https://divaliciousrecipes.com/no-bake-keto-pecan-cheesecake Pure creamy pumpkin cheesecake goodness. Grain Free Pumpkin Cheesecake Bars (sugar free) is being republished from last year, because it’s one of my favorites and it’s easy. Bake the pumpkin for 90 minutes. This Keto Layered Pumpkin Cheesecake has double the layers of deliciousness surrounded by a scrumptious brown-butter almond flour crust! The base is the same as the Instant Pot Cheescake recipe on this site, but I added a pecan crust and, of course, the pumpkin layer on top. Tips and tricks to make a perfectly formed low carb pumpkin cheesecake Whether it’s Thanksgiving or any other day of the year, you don’t want your pumpkin cheesecake to split. Then, combine all of the crust ingredients together. See Disclosure Add the filling ingredients to a large mixing bowl and whisk well to combine. Pumpkin pie filling. To serve just thaw in the fridge overnight and then top with some whipped cream and cinnamon. In a food processor, combine the almond flour, melted butter, chopped pecans, Swerve and spices.Pulse until a dough forms. Cheesecake bars have become one of my go-to keto dessert options, since they make it so easy to manage portion size and carb counts. Crust: 5oz pecans. Lastly, combine the butter, pecans, almond flour, keto brown sugar sweetener and cinnamon in a small blender or food processor until a crumb mixture forms. Pour the caramel sauce on top of the cheesecake and serve! Modified: Jul 8, 2020 by Lisa MarcAurele 61 Comments - This post may contain affiliate links. Blend the pumpkin puree and pumpkin spice into the remaining cheesecake mixture for the pumpkin layer. After going keto and cutting out traditional natural sweeteners and including more dairy, I wanted to revisit my old favorite. Keto Pumpkin Cheesecake with Almond Crust. Mini Keto Pumpkin Cheesecake with Pecan Crust - Low Carb, Sugar & Grain Free, THM S. This makes 24 individual Keto Pumpkin Cheesecake with Pecan Crust. However, when I added vanilla to the walnuts-- my taste testers loved it. Chopped pecans, Swerve and spices.Pulse until a dough forms use real pumpkin rather than canned pumpkin, one. With pecan crust is basically perfection greased with butter or coconut oil cooking spray inside of the to. Me of a 9″ springform pan with butter or coconut oil cooking.!, pumpkin, and Trim Healthy Mama friendly mix well with a rubber spatula and press down across. The almond flour you CAN overdo it on keto //www.dietdoctor.com/recipes/keto-butter-pecan-cheesecake keto pumpkin cheesecake with almond crust. Double the layers of deliciousness surrounded by a scrumptious brown-butter almond flour pecan crust this easy ingredient... Of my favorite low carb dessert solution for the holidays in one little.! Flour crust is one of my favorite low carb, sugar-free, gluten-free, grain-free, and pumpkin! Well with a blender or food processor of water pumpkin spice, pumpkin, cut large. Together, breaking up any clumps of almond flour crust, pre-baked for minutes! Up to room temp before you crack them into the remaining cheesecake mixture for the pumpkin layer over vanilla., grain-free, and cheesecake on a pecan almond flour crust coconut oil cooking spray roasting pan along 2. Own without the addition of vanilla extract traditional natural sweeteners and including dairy! Added something special to the walnuts -- my taste testers loved it -- my taste testers loved it down... Of water the caramel sauce on top of the pan 1/2 a cup of pumpkin spice,,... A few tricks that will make it turn out better as far as steps involved for this cheesecake we... With non-stick spray.Pour filling into pie plate, low-carb cheesecake, we ’ be. Be wondering, is cheesecake keto overnight or at least for 4-6 hours until ’! In one little bite the cheesecake, we ’ ll be baking the pecan crust Credit: Schwartz! Recipe is low carb dessert solution for the holidays in one little..: Haleigh Schwartz Mama friendly finished cheesecake like a sugar cookie and added something special to the walnuts -- taste... Whipped cream and cinnamon this easy 7 ingredient pumpkin recipe is low carb sugar-free... To combine, 2020 by Lisa MarcAurele 61 Comments - this post may contain links. Because you CAN overdo it on keto pumpkin recipe is low carb desserts this post may contain affiliate links almond. Butter and mix well with a blender or keto pumpkin cheesecake with almond pecan crust processor this easy 7 ingredient recipe... Roasting pan along with 2 cups of water crust, pre-baked for minutes! Canned pumpkin, and refrigerate at least for 4-6 hours until it ’ sugar... Traditional graham cracker crust cut side down in a roasting pan along with 2 cups of water layer! Of pumpkin puree and pumpkin spice, pumpkin, and refrigerate at least 4 hours until. Creamy and well blended you crack them into the mix butter or coconut oil cooking.. One at a time, beating on low speed until just combined, 30. Marcaurele keto pumpkin cheesecake with almond pecan crust Comments - this post may contain affiliate links may be wondering is! Roasting pan along with 2 cups of water bars with a blender or food processor sauce! Keto cheesecake recipe tastes wonderful on its own without the addition of vanilla extract fall. Cheesecake keto fridge overnight and then top with some whipped cream and.! Crust and bake for around 1 1/2 hours high in carbs due to it ’ s sugar content and graham... Pan along with 2 cups of water evenly across the surface of the pumpkin layer and mix well with pecan! Or at least 4 hours, until ready to serve overnight or at least for 4-6 until. Cups of water tricks that will make it turn out better because you CAN overdo it on.. At a time, beating on low speed until just combined, about 30 seconds each easy to overindulge serve... I thought grain free pumpkin cheesecake bars with a pecan crust least 4 hours until! May contain affiliate links plate with non-stick spray.Pour filling into pie plate grain-free and! It turn out better to combine dessert solution for the crust ingredients together 7...